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Creamy banana avocado popsicles fi

Banana and Avocado Creamy Popsicles

Marta Miatta
Nothing beats a frozen treat in a hot summer day! These healthy homemade creamy popsicles combine the natural sweetness of bananas and the creamy texture of avocados. With no added sugars, full of vitamins, minerals, proteins and healthy fats, these popsicles will soon be your favorite summer snack.
Prep Time 5 minutes
Cook Time 4 hours
Course Dessert, Snack
Servings 6

Equipment

  • 1 food processor or immersion blender
  • 6 popsicle molds

Ingredients
  

  • 2 ripe bananas
  • 1/2 ripe avocado
  • 2 tablespoons yogurt
  • 1/2 cup milk (or water, or coffee)
  • 1 scoop collagen optional
  • 1 tablespoon cocoa powder or 1 teaspoon natural vanilla extract optional

Instructions
 

  • Add all ingredients to a blender or food processor. Blend until smooth and creamy.
  • Pour into popsicle molds (makes about 6 popsicles).
  • Freeze upright for 3–6 hours, or until completely solid.
  • To unmold, dip the popsicle molds in warm water for a few seconds to release.

Notes

  • Use stainless steel popsicle molds for an eco-friendly, non-toxic option.
  • For extra creaminess, use full-fat milk instead of water.
  • For kids, stick with the basic banana–avocado–yogurt combo. For adults, try the coffee or cocoa variations!
  • These popsicles keep well in the freezer for up to 2 weeks, making them an easy grab-and-go snack