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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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spring

  • The Best one Pot Braised Whole Chicken and Veggies Primal Recipe f
    Food from Scratch | Main Courses

    One-Pot Braised Whole Chicken and Veggies Primal Recipe

  • How to Make Bone Meal Fertilizer with Bones f1
    A Homemade Life | DIY Natural Recipes | Gardening and Growing

    How to Make Bone Meal Fertilizer with Bones

  • Healthy Grain Free Carrot Cake with Cream Cheese Frosting f
    Food from Scratch | Grain-Free Desserts

    Healthy Grain-Free Carrot Cake with Cream Cheese Frosting

  • How to Start a Vegetable Garden on a Budget 3
    A Homemade Life | Gardening and Growing

    How to Start a Vegetable Garden on a Budget

  • DIY Rose Water Recipe
    A Homemade Life | DIY Natural Recipes | Foraging and Wild Things

    DIY Rose Water Recipe

  • How to Grow and Use Chamomile
    A Homemade Life | Gardening and Growing

    How to Grow and Use Chamomile

  • Strawberry Jello with Beef Gelatin
    Food from Scratch | Healthy Snacks

    Strawberry Jello with Beef Gelatin

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Pumpkin Swirled Chocolate Loaf Grain free Gluten free

      Pumpkin Swirled Chocolate Loaf (Grain-free, Gluten-free)

    • How to Cook The Best Pan Seared Beef Heart f

      How to Cook The Best Pan-Seared Beef Heart

    • DIY lemon and vinegar cleaner in amber spray bottle with mason jar with lemon scraps, pink flowers, halved lemon and striped cloth in background

      DIY Lemon and Vinegar Cleaner: Easy, Effective, All-Natural

    • The benefits of a grain free diet and what to eat

      The Benefits of a Grain-free Diet and What to Eat

    • Partridge Berry Jam Recipe with Honey and Beef Gelatin

      Partridge Berry Jam Recipe with Honey and Beef Gelatin

    • Gelatinous chicken feet bone broth on large golden spoon and more in mason jar in background with plate of cooked chicken feet nearby

      The Most Gelatinous Chicken Feet Bone Broth in The Instant Pot

    • Coconut Flour Pie Crust Recipe Low Carb Grain free Gluten free

      Coconut Flour Pie Crust Recipe (Low-Carb, Grain-free, Gluten-free)

    • How to Reduce Toxin Exposure

      How to Reduce Toxin Exposure

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search