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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

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Food Choices

  • Checklist of essential nutrients for fertility and pregnancy on white paper with avocados, eggs, oranges, and flowers scattered around
    Food Choices | Healthy Living | Women’s Health

    Pregnancy and Conception Nutrient Checklist

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

  • nutrient dense animal foods healthy pregnancy
    Food Choices | Healthy Living | Women’s Health

    Nutrient Dense Animal Foods for Pregnancy

  • Nose to tail eating benefits recipes 1
    Food Choices | Healthy Living

    Nose to Tail Eating: Benefits and Recipes

  • Organ Meats List Health Benefits and Recipes
    Food Choices | Healthy Living

    Organ Meats: List, Health Benefits, and Recipes

  • The benefits of a grain free diet and what to eat
    Food Choices | Healthy Living

    The Benefits of a Grain-free Diet and What to Eat

  • The Benefits of Eating Collagen and Gelatin
    Food Choices | Healthy Living

    The Benefits of Eating Collagen and Gelatin

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Glass cup of foamy bone broth hot cocoa with cinnamon and orange peel on rustic wooden surface with striped cloth. Chicken feet bone broth and honey in background

      Healthy Bone Broth Hot Cocoa Recipe

    • Cinnamon Roll Cake with Coconut Flour Grain free Gluten free

      Cinnamon Roll Cake with Coconut Flour (Grain-free, Gluten-free)

    • How to Make Bone Meal Fertilizer with Bones f1

      How to Make Bone Meal Fertilizer with Bones

    • Fresh pork hock soup with root vegetables in grey bowl

      Instant Pot Pork Hock Soup (From Fresh Hocks)

    • The Best Healthy Grain Free Chocolate Cake

      The Best Healthy Grain-Free Chocolate Cake

    • Jar of bright green nasturtium pesto with nasturtium leaves and flowers around

      Nasturtium Pesto: A Bold, Garden-Fresh Recipe

    • Chewy Grain Free Granola Bars Nut Free High Protein f

      Chewy Grain-Free Granola Bars (Nut-Free, High-Protein)

    • Bowl of creamy orange carrots and ginger soup with bone broth and no dairy, garnished with carrot greens. Sliced ginger and carrots are laying on striped blue cloth

      Gut-Healthy Creamy Carrot and Ginger Soup (Paleo)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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