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Recent posts

Hidden Liver Nourishing Meatloaf (Grain-free, Paleo)

This delicious from-scratch meatloaf with "hidden" liver is grain-free, paleo-friendly, and packed with nourishing superfoods rich in vitamins and minerals. Served with your favorite side of vegetables, makes a great ...

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Why you Should Eat from Nose to Tail and How to Get Started

Eating nose to tail is the best way to stay healthy, save money, reduce waste, and be more conscious about the environment! Learn all the health (and not only) benefits of eating nose to tail and how you can get started ...

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Coconut Flour Pumpkin Raisin Cookies (Grain-free, Gluten-free) served on white plate

Coconut Flour Pumpkin Raisin Cookies (Grain-free, Gluten-free)

These soft pumpkin cookies enriched with sweet raisins and a hint of spices are made with coconut ...

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Coconut Flour Gingerbread Cookies (Grain-free, Gluten-free)

This grain-free and gluten-free version of one of the most popular Christmas cookies is a perfect ...

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Gluten-free paleo nourishing steak and kidney pie in cast iron skillet and on white plate

Nourishing Steak and Kidney Pie (Gluten-free, Paleo)

This healthy gluten-free and paleo-friendly version of the British popular dish features ...

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Fruit and chocolate Christmas cake gluten-free paleo coconut flour

Fruit and Chocolate Christmas Cake (Gluten-Free, Paleo)

This grain-free, gluten-free, and paleo-friendly Christmas cake is inspired by a traditional Italian ...

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Slow-Cooked Nourishing Beef Heart Stew in the Instant Pot

Organ meats assortment liver hearth kidney

Organ Meats: List, Health Benefits, and How to Eat More

Easy Tonic and Soothing Drink with Ginger, Honey, and Apple Cider Vinegar

Simple living and 10 tips to simplify life

What is Simple Living? (And 10 Tips to Simplify your Life)

Pumpkin Swirled Chocolate Loaf Cake (Grain-free, Gluten-free)

what to eat on a grain free diet

The Benefits of a Grain-free Diet and What to Eat

Low sugar partridgeberry jam made with honey and gelatin in mason jar with spoon and partridgeberries

Partridgeberry (Lingonberry) Jam with Honey and Gelatin (Low-sugar, All-natural)

sheperd's pie with mushrooms and squash in cast iron skillet and slice on white plate

Shepherd’s Pie Fall Edition with Mushrooms and Squash

Popular posts

  • Partridgeberry (Lingonberry) Jam with Honey and Gelatin (Low-sugar, All-natural)
  • Slow-Cooked Nourishing Beef Heart Stew in the Instant Pot
  • Mouthwatering Beef Tongue Stew in the Instant Pot
  • Healing Bone Broth Popsicles with Watermelon, Strawberries, Honey and Ginger
  • Why your Gut Health is Important and How to Improve it Naturally

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Hi there, I’m Marta!

Welcome to my blog Out by the door. I’m so glad you’re here. Follow along for natural health education resources, healthy grain- and gluten-free recipes from scratch, simple living inspiration and DIY home and garden projects. Find out more about me here.

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