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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
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Your Guide to Natural, Nourishing, and Homemade Living.

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Healthy Habits

  • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health
    Healthy Habits | Healthy Living | Women’s Health

    7 Ways Being in Nature Can Improve Your Mental Health

  • The benefits of Morning Sunlight circadian rhythms mood and more f
    Healthy Habits | Healthy Living

    Morning Sunlight Benefits: Circadian Rhythms, Mood, and More

  • 10 Fun Ways to Exercise More Without Working Out
    Healthy Habits | Healthy Living

    10 (Fun) Ways to Exercise More Without Working Out

  • Health Benefits of Spending Time Outdoors
    Healthy Habits | Healthy Living

    Health Benefits of Spending Time Outdoors

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

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      Tonic and Soothing Drink with Ginger, Honey, and Apple Cider Vinegar

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      Delicious Apple Butter With Honey Recipe

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      The Most Gelatinous Chicken Feet Bone Broth in The Instant Pot

    • Hidden liver meatloaf

      Hidden Liver Meatloaf Recipe

    • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health

      7 Ways Being in Nature Can Improve Your Mental Health

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      5 Steps to Improve your Health and Wellness (Holistic Health)

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      Low-Cost DIY Fireplace Makeover: Painting Old Brick into Faux Stone

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      The Best Vegetable Soup with Bone Broth

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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