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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

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Healthy Habits

  • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health
    Healthy Habits | Healthy Living | Women’s Health

    7 Ways Being in Nature Can Improve Your Mental Health

  • The benefits of Morning Sunlight circadian rhythms mood and more f
    Healthy Habits | Healthy Living

    Morning Sunlight Benefits: Circadian Rhythms, Mood, and More

  • 10 Fun Ways to Exercise More Without Working Out
    Healthy Habits | Healthy Living

    10 (Fun) Ways to Exercise More Without Working Out

  • Health Benefits of Spending Time Outdoors
    Healthy Habits | Healthy Living

    Health Benefits of Spending Time Outdoors

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Glass cup of foamy bone broth hot cocoa with cinnamon and orange peel on rustic wooden surface with striped cloth. Chicken feet bone broth and honey in background

      Healthy Bone Broth Hot Cocoa Recipe

    • Baking with Coconut Flour Tricks Recipes and Why I Love It f

      Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

    • The benefits of Morning Sunlight circadian rhythms mood and more f

      Morning Sunlight Benefits: Circadian Rhythms, Mood, and More

    • What is Simple Living And 10 Tips to Simplify your Life 1

      What is Simple Living? (And 10 Tips to Simplify your Life)

    • Gelatinous chicken feet bone broth on large golden spoon and more in mason jar in background with plate of cooked chicken feet nearby

      The Most Gelatinous Chicken Feet Bone Broth in The Instant Pot

    • Nose to tail eating benefits recipes 1

      Nose to Tail Eating: Benefits and Recipes

    • Health Benefits of Spending Time Outdoors

      Health Benefits of Spending Time Outdoors

    • Small white bowl of chokecherry and crab apple jam with spoonful of jam over it. Chokecherries and crab apples are scattered around on rustic wooden surface

      Chokecherry and Crab Apple Jam (Low-Sugar, No-Pectin)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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