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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

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Healthy Habits

  • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health
    Healthy Habits | Healthy Living

    7 Ways Being in Nature Can Improve Your Mental Health

  • The benefits of Morning Sunlight circadian rhythms mood and more f
    Healthy Habits | Healthy Living

    Morning Sunlight Benefits: Circadian Rhythms, Mood, and More

  • 10 Fun Ways to Exercise More Without Working Out
    Healthy Habits | Healthy Living

    10 (Fun) Ways to Exercise More Without Working Out

  • Health Benefits of Spending Time Outdoors
    Healthy Habits | Healthy Living

    Health Benefits of Spending Time Outdoors

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Dutch oven with pork tenderloin medallions in applesauce with sage. Apples and fresh sage leaves laying beside the pot on rustic wooden surface

      Easy Pork Tenderloin Medallions with Applesauce and Sage

    • Beef Tongue Stew in the Instant Pot Recipe

      Beef Tongue Stew in the Instant Pot Recipe

    • Instant Pot Squid Stew Recipe

      Instant Pot Squid Stew Recipe

    • Coconut flour Dutch Baby Pancake Grain free Gluten free 6

      Coconut Flour Dutch Baby Pancake (Grain-free, Gluten-free)

    • Cast iron pan with pan fried lamb liver and onions garnished with parsley. Halved red onion and striped cloth in background

      Easy and Delicious Pan-Fried Lamb Liver and Onions

    • Pumpkin Coconut Flour Cookies with Raisins Grain free Gluten free

      Pumpkin Coconut Flour Cookies with Raisins (Grain-free, Gluten-free)

    • Low Cost DIY Fireplace Makeover Painting Old Brick into Faux Stone f

      Low-Cost DIY Fireplace Makeover: Painting Old Brick into Faux Stone

    • How to Make Bone Meal Fertilizer with Bones f1

      How to Make Bone Meal Fertilizer with Bones

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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