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8 Comments

    1. Thank you very much! Yes, I think that many parents resist the idea of playing with their children, but we should instead embrace it which I believe it’s beneficial for both the children and the parents 🙂

  1. It’s so important to be active. My wife’s osteopath has been championing the idea of calling it movement instead of exercise to get us off of viewing it as another responsibility. Your tips are a wonderful way to top that up by not even viewing the different forms of movement as being needed for bodily health and instead just being practical.

    1. This is such great advice! I needed this as I am transitioning into more of a healthier lifestyle. I use to work out everyday and then my twins came along and I stopped! Thank you for sharing!

  2. I agree that being active is the best way to live, I always feel best when I keep moving throughout the day. Thank you for the great post!

  3. All great ideas! I especially love swimming in the summertime with my kids. But these are all great ideas I hope to use when fall temperatures start to kick in. haha We do walks in the spring and fall, but not typically in the summer. Great ideas! Thanks!

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