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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
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Your Guide to Natural, Nourishing, and Homemade Living.

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Author: Marta Miatta

  • Checklist of essential nutrients for fertility and pregnancy on white paper with avocados, eggs, oranges, and flowers scattered around
    Food Choices | Healthy Living | Women’s Health

    Pregnancy and Conception Nutrient Checklist

  • Paleo stuffed whole turkey with orange slices and cranberries
    Food from Scratch | Main Courses

    Stuffed Christmas Turkey (Grain-Free, Paleo)

  • Sliced coconut flour pear loaf on white serving plate and two slices served on small plate with powdered sugar. Pear, cinnamon stick, and vintage spoons scattered around on striped cloth
    Breakfast | Food from Scratch | Grain-Free Desserts

    Coconut Flour Pear Loaf (Grain-Free, Gluten-Free)

  • Fresh pork hock soup with root vegetables in grey bowl
    Food from Scratch | Main Courses | Soups

    Instant Pot Pork Hock Soup (From Fresh Hocks)

  • Grain free Lebkuchen spice German cookies made with coconut flour on Christmassy background. One cookie is halved to show the soft and chewy center
    Food from Scratch | Grain-Free Desserts

    Grain-Free Lebkuchen Cookies with Coconut Flour

  • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health
    Healthy Habits | Healthy Living | Women’s Health

    7 Ways Being in Nature Can Improve Your Mental Health

  • Close up of cabbage and chicken anti-inflammatory soup in Dutch oven with ladle
    Food from Scratch | Main Courses | Soups

    Anti-Inflammatory Cabbage and Chicken Soup with Bone Broth

  • Nose to tail homemade beef sausage links with organ meats laying on wooden cutting board with parsley as garnish
    Food from Scratch | Main Courses | Organ Meats

    Nose-To-Tail Beef Sausages Recipe

  • Amber jar filled with green anti-aging DIY cream made with tallow, jojoba oil, horsetail, green tea, and rosemary. Rustic drift wood, dry flowers, and jar of horsetail in background
    A Homemade Life | DIY Natural Recipes | Natural and Herbal Remedies

    Natural Anti-Aging Cream Recipe for Youthful, Radiant Skin

  • Mason jar with herbs, honey, and apple cider vinegar making oxymel, a natural remedy for colds and flu
    Healthy Living | Natural and Herbal Remedies

    Easy Oxymel Recipe for Colds and Flu

  • Cast iron pan with pan fried lamb liver and onions garnished with parsley. Halved red onion and striped cloth in background
    Food from Scratch | Main Courses | Organ Meats

    Easy and Delicious Pan-Fried Lamb Liver and Onions

  • Slice of coconut flour gluten free gingerbread cake with whipped cream, vanilla sauce, and bananas on white plate with Christmassy background decorations
    Food from Scratch | Grain-Free Desserts

    Coconut Flour Gingerbread Cake (Grain-Free, Gluten-Free)

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Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

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      The Best Grain-Free Italian Style Tiramisu

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      Lemon Cake with Coconut Flour (Grain-Free, Gluten-Free)

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      DIY Lemon and Vinegar Cleaner: Easy, Effective, All-Natural

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      Nutrient Dense Animal Foods for Pregnancy

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      Zucchini Noodles with Chicken, Tomatoes and Parmesan Cheese

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      Coconut Flour Dutch Baby Pancake (Grain-free, Gluten-free)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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