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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About
  • Shop my Favorites

Homemade, natural life; wholesome, nourishing food; simple beauty.

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Food Choices

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

  • nutrient dense animal foods healthy pregnancy
    Food Choices | Healthy Living

    Nutrient Dense Animal Foods for Pregnancy

  • Nose to tail eating benefits recipes 1
    Food Choices | Healthy Living

    Nose to Tail Eating: Benefits and Recipes

  • Organ Meats List Health Benefits and Recipes
    Food Choices | Healthy Living

    Organ Meats: List, Health Benefits, and Recipes

  • The benefits of a grain free diet and what to eat
    Food Choices | Healthy Living

    The Benefits of a Grain-free Diet and What to Eat

  • The Benefits of Eating Collagen and Gelatin
    Food Choices | Healthy Living

    The Benefits of Eating Collagen and Gelatin

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Baking with Coconut Flour Tricks Recipes and Why I Love It f

      Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

    • Jar of creamy apple butter with honey with spoonful sitting on top. Jars of canned apple butter, apples, cinnamon sticks, and honey in background

      Delicious Apple Butter With Honey Recipe

    • Low Cost DIY Fireplace Makeover Painting Old Brick into Faux Stone f

      Low-Cost DIY Fireplace Makeover: Painting Old Brick into Faux Stone

    • Partridge Berry Jam Recipe with Honey and Beef Gelatin

      Partridge Berry Jam Recipe with Honey and Beef Gelatin

    • DIY Lemon and Vinegar Cleaner Easy Effective All Natural

      DIY Lemon and Vinegar Cleaner: Easy, Effective, All-Natural

    • Easy Grain Free Ladyfingers with Coconut Flour f1

      Easy Grain-Free Ladyfingers with Coconut Flour

    • nutrient dense animal foods healthy pregnancy

      Nutrient Dense Animal Foods for Pregnancy

    • Cozy Cottage Whole House Paint Palette by Benjamin Moore f

      Cozy Cottage Whole House Paint Palette (by Benjamin Moore)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search