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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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Homemade, natural life; wholesome, nourishing food; simple beauty.

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Non-toxic home

  • How to Reduce Toxin Exposure
    Healthy Living | Non-toxic home

    How to Reduce Toxin Exposure

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Fermented Carrots and Ginger Two Way Recipe f

      Fermented Carrots and Ginger Two-Way Recipe

    • Baking with Coconut Flour Tricks Recipes and Why I Love It f

      Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

    • The Primal Diet Food List Health Benefits and More f

      The Primal Diet: Food List, Health Benefits, and More

    • Small white bowl of chokecherry and crab apple jam with spoonful of jam over it. Chokecherries and crab apples are scattered around on rustic wooden surface

      Chokecherry and Crab Apple Jam (Low-Sugar, No-Pectin)

    • Small Cottage Kitchen Makeover on a Budget f3

      Small Cottage Kitchen Makeover on a Budget

    • The Best Healthy Grain Free Chocolate Cake

      The Best Healthy Grain-Free Chocolate Cake

    • Nose to tail eating benefits recipes 1

      Nose to Tail Eating: Benefits and Recipes

    • Slow Cooked Beef Heart Stew in the Instant Pot

      Slow-Cooked Beef Heart Stew in the Instant Pot

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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