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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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Non-toxic home

  • How to Reduce Toxin Exposure
    Healthy Living | Non-toxic home

    How to Reduce Toxin Exposure

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Delicious Lamb Meatballs GRain free Gluten free Keto f

      Delicious Lamb Meatballs (Grain-free, Gluten-free, Keto)

    • Jar of apple jam with ginger and honey with ginger slices, apple, cinnamon sticks, and more jam jars in background

      Apple and Ginger Jam with Honey

    • Shepherds Pie with Mushrooms and Squash Recipe

      Shepherd’s Pie with Mushrooms and Squash Recipe

    • The Best one Pot Braised Whole Chicken and Veggies Primal Recipe f

      One-Pot Braised Whole Chicken and Veggies Primal Recipe

    • Carrot Tops Soup with Bone Broth and Ginger f

      Carrot Tops Soup with Bone Broth and Ginger

    • Coconut Flour Apple Bread Grain Free Gluten Free f

      Coconut Flour Apple Bread (Grain-Free, Gluten-Free)

    • Beef Heart and Kidney Stew Slow Cooked in the Instant Pot f

      Beef Heart and Kidney Stew (Slow-Cooked in the Instant Pot)

    • 5 Steps to Improve your Health and Wellness Holistic Health

      5 Steps to Improve your Health and Wellness (Holistic Health)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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