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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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Side Dishes

  • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f
    Food from Scratch | Side Dishes | Staples, Preserves, Condiments

    Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

  • Carrot Tops Soup with Bone Broth and Ginger f
    Food from Scratch | Gardening and Growing | Side Dishes

    Carrot Tops Soup with Bone Broth and Ginger

  • How to Make Lacto Fermented Onions
    Food from Scratch | Side Dishes

    How to Make Lacto-Fermented Onions

  • Fermented Carrots and Ginger Two Way Recipe f
    Food from Scratch | Side Dishes

    Fermented Carrots and Ginger Two-Way Recipe

  • Partridge Berry Jam Recipe with Honey and Beef Gelatin
    Food from Scratch | Foraging and Wild Things | Side Dishes | Staples, Preserves, Condiments

    Partridge Berry Jam Recipe with Honey and Beef Gelatin

  • Zucchini Noodles with Pesto and Potatoes Recipe
    Food from Scratch | Side Dishes

    Zucchini Noodles with Pesto and Potatoes Recipe

  • Spaghetti Squash Carbonara Recipe Grain free Keto
    Food from Scratch | Side Dishes

    Spaghetti Squash Carbonara Recipe (Grain-free, Keto)

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Small white bowl of chokecherry and crab apple jam with spoonful of jam over it. Chokecherries and crab apples are scattered around on rustic wooden surface

      Chokecherry and Crab Apple Jam (Low-Sugar, No-Pectin)

    • Organ Meat Breakfast Sausage Recipe

      Organ Meat Breakfast Sausage Recipe

    • Zucchini Noodles with Chicken Tomatoes and Parmesan Cheese

      Zucchini Noodles with Chicken, Tomatoes and Parmesan Cheese

    • Coconut Flour Gingerbread Cookies Grain free Gluten free 3

      Coconut Flour Gingerbread Cookies (Grain-free, Gluten-free)

    • Roasted Chicken from Frozen with Instant Pot

      Roasted Chicken from Frozen (with Instant Pot)

    • Health Benefits of Spending Time Outdoors

      Health Benefits of Spending Time Outdoors

    • How to Cook the Best Pan Fried Beef Liver f

      How to Cook the Best Pan-Fried Beef Liver

    • Easy Instant Pot Beef Tongue with Italian Salsa Verde f 1

      Easy Instant Pot Beef Tongue with Italian Salsa Verde

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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