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Out by the door
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collagen

Woman's belly and heart shaped hands to symbolize hut health

Why your Gut Health is Important and How to Improve it Naturally

Various collagen- and gelatin-rich foods

Collagen and Gelatin: Health Benefits and how to Eat More

Banana and avocado creamy popsicles laying on ice

Banana and Avocado Creamy Popsicles (no added sugar)

Bone broth in small jar and spoon and bigger mason jar of bone broth in background

Instant Pot Bone Broth: Traditional Recipe made Easier

Pear and ginger gelatin cubes on white plate and ripe pear in background

Pear and Ginger Natural Gelatin

Cherry yogurt popsicles laying on ice with cherries and whitre flowers as decoration

Cherry Yogurt Popsicles (no added sugar)

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Hi there, I’m Marta!

Welcome to my blog Out by the door. I’m so glad you’re here. Follow along for natural health education resources, healthy grain- and gluten-free recipes from scratch, simple living inspiration and DIY home and garden projects. Find out more about me here.

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