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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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  • Sumac Berries Tea A refreshing Drink Rich in Vitamin C f1
    Drinks | Food from Scratch | Foraging and Wild Things

    Sumac Berries Tea: A refreshing Drink Rich in Vitamin C

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Jar of apple jam with ginger and honey with ginger slices, apple, cinnamon sticks, and more jam jars in background

      Apple and Ginger Jam with Honey

    • Easy Instant Pot Beef Tongue with Italian Salsa Verde f 1

      Easy Instant Pot Beef Tongue with Italian Salsa Verde

    • Creamy Yogurt Banana and Peach Popsicles Recipe

      Creamy Yogurt, Banana and Peach Popsicles Recipe

    • Health Benefits of Spending Time Outdoors

      Health Benefits of Spending Time Outdoors

    • How to Start a Vegetable Garden on a Budget 3

      How to Start a Vegetable Garden on a Budget

    • Small Cottage Kitchen Makeover on a Budget f3

      Small Cottage Kitchen Makeover on a Budget

    • Fermented Carrots and Ginger Two Way Recipe f

      Fermented Carrots and Ginger Two-Way Recipe

    • Quick and Easy Marinara Sauce Keto Friendly f

      Quick and Easy Marinara Sauce (Keto-Friendly)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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