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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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grain-free

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

  • The Best Healthy Grain Free Chocolate Cake
    Food from Scratch | Grain-Free Desserts

    The Best Healthy Grain-Free Chocolate Cake

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Steak and Kidney Pie Easy Recipe Grain free Gluten free

      Steak and Kidney Pie Easy Recipe (Grain-free, Gluten-free)

    • Beef Heart and Kidney Stew Slow Cooked in the Instant Pot f

      Beef Heart and Kidney Stew (Slow-Cooked in the Instant Pot)

    • Sumac Berries Tea A refreshing Drink Rich in Vitamin C f1

      Sumac Berries Tea: A refreshing Drink Rich in Vitamin C

    • Red berry jello cubes in small white bowl made with beef gelatin

      How to Make Jello with Beef Gelatin (and 4 Recipes)

    • Fruit and Chocolate Christmas Cake with Coconut Flour Grain Free Gluten Free

      Fruit and Chocolate Christmas Cake with Coconut Flour (Grain-Free, Gluten-Free)

    • Small white bowl of chokecherry and crab apple jam with spoonful of jam over it. Chokecherries and crab apples are scattered around on rustic wooden surface

      Chokecherry and Crab Apple Jam (Low-Sugar, No-Pectin)

    • Beef Tongue Stew in the Instant Pot Recipe

      Beef Tongue Stew in the Instant Pot Recipe

    • Pumpkin Swirled Chocolate Loaf Grain free Gluten free

      Pumpkin Swirled Chocolate Loaf (Grain-free, Gluten-free)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search