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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
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    • Main Courses
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    • Organ Meats
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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grain-free

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

  • The Best Healthy Grain Free Chocolate Cake
    Food from Scratch | Grain-Free Desserts

    The Best Healthy Grain-Free Chocolate Cake

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Easy Grain Free Ladyfingers with Coconut Flour f1

      Easy Grain-Free Ladyfingers with Coconut Flour

    • Low Cost DIY Fireplace Makeover Painting Old Brick into Faux Stone f

      Low-Cost DIY Fireplace Makeover: Painting Old Brick into Faux Stone

    • Sumac Berries Tea A refreshing Drink Rich in Vitamin C f1

      Sumac Berries Tea: A refreshing Drink Rich in Vitamin C

    • Quick and Easy Marinara Sauce Keto Friendly f

      Quick and Easy Marinara Sauce (Keto-Friendly)

    • Jar of bright green nasturtium pesto with nasturtium leaves and flowers around

      Nasturtium Pesto: A Bold, Garden-Fresh Recipe

    • How to Make Jello with Beef Gelatin and 4 Recipes f2

      How to Make Jello with Beef Gelatin (and 4 Recipes)

    • How to Cook The Best Pan Seared Beef Heart f

      How to Cook The Best Pan-Seared Beef Heart

    • Fermented Carrots and Ginger Two Way Recipe f

      Fermented Carrots and Ginger Two-Way Recipe

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search