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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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Homemade, natural life; wholesome, nourishing food; simple beauty.

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lamb

  • Delicious Lamb Meatballs GRain free Gluten free Keto f
    Food from Scratch | Main Courses

    Delicious Lamb Meatballs (Grain-free, Gluten-free, Keto)

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

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      Instant Pot Leftover Turkey Soup with Bone Broth (Grain-Free, Paleo)

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      Plantain Salve: Easy Recipe for Cuts, Bug Bites and More

    • Creamy Yogurt Banana and Peach Popsicles Recipe

      Creamy Yogurt, Banana and Peach Popsicles Recipe

    • 10 Fun Ways to Exercise More Without Working Out

      10 (Fun) Ways to Exercise More Without Working Out

    • Coconut Flour Gingerbread Cookies Grain free Gluten free 3

      Coconut Flour Gingerbread Cookies (Grain-free, Gluten-free)

    • Bowl of creamy orange carrots and ginger soup with bone broth and no dairy, garnished with carrot greens. Sliced ginger and carrots are laying on striped blue cloth

      Gut-Healthy Creamy Carrot and Ginger Soup (Paleo)

    • How to Start a Vegetable Garden on a Budget 3

      How to Start a Vegetable Garden on a Budget

    • Simple Instant Pot Bone Broth

      Simple Instant Pot Bone Broth

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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