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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
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    • Main Courses
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    • Organ Meats
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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meatballs

  • Delicious Lamb Meatballs GRain free Gluten free Keto f
    Food from Scratch | Main Courses

    Delicious Lamb Meatballs (Grain-free, Gluten-free, Keto)

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Plantain Salve Easy Recipe for Cuts Bug Bites More f

      Plantain Salve: Easy Recipe for Cuts, Bug Bites and More

    • Cast iron skillet with sauteed zucchini and tomatoes with parmesan cheese. Fresh red tomatoes and herbs nearby on striped cloth

      Flavorful Sautéed Zucchini and Tomatoes

    • Cozy Cottage Whole House Paint Palette by Benjamin Moore f

      Cozy Cottage Whole House Paint Palette (by Benjamin Moore)

    • Coconut Flour Pie Crust Recipe Low Carb Grain free Gluten free

      Coconut Flour Pie Crust Recipe (Low-Carb, Grain-free, Gluten-free)

    • The benefits of Morning Sunlight circadian rhythms mood and more f

      Morning Sunlight Benefits: Circadian Rhythms, Mood, and More

    • Partridge Berry Jam Recipe with Honey and Beef Gelatin

      Partridge Berry Jam Recipe with Honey and Beef Gelatin

    • Small white bowl of chokecherry and crab apple jam with spoonful of jam over it. Chokecherries and crab apples are scattered around on rustic wooden surface

      Chokecherry and Crab Apple Jam (Low-Sugar, No-Pectin)

    • Baking with Coconut Flour Tricks Recipes and Why I Love It f

      Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search