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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
    • Food Choices
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    • Main Courses
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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primal

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Braised Goat Shank Chops in dutch oven with chopped parsley

      Braised Goat Shank Chops Recipe

    • Easy Instant Pot Beef Tongue with Italian Salsa Verde f 1

      Easy Instant Pot Beef Tongue with Italian Salsa Verde

    • Tonic and Soothing Drink with Ginger Honey and Apple Cider Vinegar

      Tonic and Soothing Drink with Ginger, Honey, and Apple Cider Vinegar

    • Super Tasty Beef Liver with Sweet Potatoes and Onions 1

      Super Tasty Beef Liver with Sweet Potatoes and Onions

    • Organ Meats List Health Benefits and Recipes

      Organ Meats: List, Health Benefits, and Recipes

    • Cinnamon Roll Cake with Coconut Flour Grain free Gluten free

      Cinnamon Roll Cake with Coconut Flour (Grain-free, Gluten-free)

    • Partridge Berry Jam Recipe with Honey and Beef Gelatin

      Partridge Berry Jam Recipe with Honey and Beef Gelatin

    • How to Cook Pan Fried Beef Kidneys f

      How to Cook Pan-Fried Beef Kidneys

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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