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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
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Your Guide to Natural, Nourishing, and Homemade Living.

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primal

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Beef Heart and Kidney Stew Slow Cooked in the Instant Pot f

      Beef Heart and Kidney Stew (Slow-Cooked in the Instant Pot)

    • Bulgarian Yogurt in the Instant Pot Recipe 3

      Bulgarian Yogurt in the Instant Pot Recipe

    • Organ Meats List Health Benefits and Recipes

      Organ Meats: List, Health Benefits, and Recipes

    • Sumac Berries Tea A refreshing Drink Rich in Vitamin C f1

      Sumac Berries Tea: A refreshing Drink Rich in Vitamin C

    • Bowl of creamy orange carrots and ginger soup with bone broth and no dairy, garnished with carrot greens. Sliced ginger and carrots are laying on striped blue cloth

      Gut-Healthy Creamy Carrot and Ginger Soup (Paleo)

    • Shepherds Pie with Mushrooms and Squash Recipe

      Shepherd’s Pie with Mushrooms and Squash Recipe

    • Small white bowl of chokecherry and crab apple jam with spoonful of jam over it. Chokecherries and crab apples are scattered around on rustic wooden surface

      Chokecherry and Crab Apple Jam (Low-Sugar, No-Pectin)

    • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f

      Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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