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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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salve

  • Tin jars of yellow yarrow salve with dry yarrow leaves and flowers and beeswax in background on wooden surface
    Foraging and Wild Things | Healthy Living | Natural and Herbal Remedies

    Yarrow Salve: Easy DIY Recipe for Soothing and Healing Skin

  • Plantain Salve Easy Recipe for Cuts Bug Bites More f
    Foraging and Wild Things | Healthy Living | Natural and Herbal Remedies

    Plantain Salve: Easy Recipe for Cuts, Bug Bites and More

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Banana and Avocado Creamy Popsicles Recipe

      Banana and Avocado Creamy Popsicles Recipe

    • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f

      Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

    • Jar of bright green nasturtium pesto with nasturtium leaves and flowers around

      Nasturtium Pesto: A Bold, Garden-Fresh Recipe

    • Baking with Coconut Flour Tricks Recipes and Why I Love It f

      Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

    • Coconut Flour French Apple Cake Grain Free Gluten Free f

      Coconut Flour French Apple Cake (Grain-Free, Gluten-Free)

    • Jar of apple jam with ginger and honey with ginger slices, apple, cinnamon sticks, and more jam jars in background

      Apple and Ginger Jam with Honey

    • Sumac Berries Tea A refreshing Drink Rich in Vitamin C f1

      Sumac Berries Tea: A refreshing Drink Rich in Vitamin C

    • Bone Broth Popsicles Recipe

      Bone Broth Popsicles Recipe

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search