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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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soup

  • Closeup on ladle filled with colorful vegetable soup over dutch oven with remaining soup. A small white bowl of soup is seen in the background
    Food from Scratch | Side Dishes

    The Best Vegetable Soup with Bone Broth

  • Carrot Tops Soup with Bone Broth and Ginger f
    Food from Scratch | Gardening and Growing | Side Dishes

    Carrot Tops Soup with Bone Broth and Ginger

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Roasted Chicken from Frozen with Instant Pot

      Roasted Chicken from Frozen (with Instant Pot)

    • Gelatinous chicken feet bone broth on large golden spoon and more in mason jar in background with plate of cooked chicken feet nearby

      The Most Gelatinous Chicken Feet Bone Broth in The Instant Pot

    • Healthy Grain Free Carrot Cake with Cream Cheese Frosting f

      Healthy Grain-Free Carrot Cake with Cream Cheese Frosting

    • nutrient dense animal foods healthy pregnancy

      Nutrient Dense Animal Foods for Pregnancy

    • Pumpkin Coconut Flour Cookies with Raisins Grain free Gluten free

      Pumpkin Coconut Flour Cookies with Raisins (Grain-free, Gluten-free)

    • The Benefits of Eating Collagen and Gelatin

      The Benefits of Eating Collagen and Gelatin

    • How to Cook The Best Pan Seared Beef Heart f

      How to Cook The Best Pan-Seared Beef Heart

    • Stuffed Beef Heart With Bacon and Spinach Recipe f

      Stuffed Beef Heart With Bacon and Spinach Recipe

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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