Skip to content

A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

Facebook Instagram Pinterest
cropped Out by the 7
  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About
  • Shop my Favorites

Homemade, natural life; wholesome, nourishing food; simple beauty.

Facebook Instagram Pinterest
cropped Out by the 7

Breakfast

  • Coconut Flour French Apple Cake Grain Free Gluten Free f
    Breakfast | Food from Scratch | Grain-Free Desserts | Healthy Snacks

    Coconut Flour French Apple Cake (Grain-Free, Gluten-Free)

  • Chewy Grain Free Granola Bars Nut Free High Protein f
    Breakfast | Food from Scratch | Grain-Free Desserts | Healthy Snacks

    Chewy Grain-Free Granola Bars (Nut-Free, High-Protein)

  • Coconut Flour Apple Bread Grain Free Gluten Free f
    Breakfast | Food from Scratch | Grain-Free Desserts | Healthy Snacks

    Coconut Flour Apple Bread (Grain-Free, Gluten-Free)

  • Coconut flour Dutch Baby Pancake Grain free Gluten free 6
    Breakfast | Food from Scratch

    Coconut Flour Dutch Baby Pancake (Grain-free, Gluten-free)

  • Organ Meat Breakfast Sausage Recipe
    Breakfast | Food from Scratch | Organ Meats

    Organ Meat Breakfast Sausage Recipe

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • The Benefits of Eating Collagen and Gelatin

      The Benefits of Eating Collagen and Gelatin

    • How to Grow and Use Chamomile

      How to Grow and Use Chamomile

    • nutrient dense animal foods healthy pregnancy

      Nutrient Dense Animal Foods for Pregnancy

    • How to Cook Pan Fried Beef Kidneys f

      How to Cook Pan-Fried Beef Kidneys

    • Small glass jar of homemade applesauce on wooden surface with canned jars of applesauce, apples, and striped cloth in background

      Quick No-Peel Instant Pot Applesauce

    • Fruit and Chocolate Christmas Cake with Coconut Flour Grain Free Gluten Free

      Fruit and Chocolate Christmas Cake with Coconut Flour (Grain-Free, Gluten-Free)

    • Slow Cooked Beef Heart Stew in the Instant Pot

      Slow-Cooked Beef Heart Stew in the Instant Pot

    • Spaghetti Squash Carbonara Recipe Grain free Keto

      Spaghetti Squash Carbonara Recipe (Grain-free, Keto)

    Browse by category

    Healthy livingfood from scratcha homemade life

    © 2025 Out by the door. All rights reserved. Privacy Policy. Disclosure policy. - WordPress Theme by Kadence WP

    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search