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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
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Your Guide to Natural, Nourishing, and Homemade Living.

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Healthy Habits

  • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health
    Healthy Habits | Healthy Living | Women’s Health

    7 Ways Being in Nature Can Improve Your Mental Health

  • The benefits of Morning Sunlight circadian rhythms mood and more f
    Healthy Habits | Healthy Living

    Morning Sunlight Benefits: Circadian Rhythms, Mood, and More

  • 10 Fun Ways to Exercise More Without Working Out
    Healthy Habits | Healthy Living

    10 (Fun) Ways to Exercise More Without Working Out

  • Health Benefits of Spending Time Outdoors
    Healthy Habits | Healthy Living

    Health Benefits of Spending Time Outdoors

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Jar of creamy apple butter with honey with spoonful sitting on top. Jars of canned apple butter, apples, cinnamon sticks, and honey in background

      Delicious Apple Butter With Honey Recipe

    • Organ Meat Breakfast Sausage Recipe

      Organ Meat Breakfast Sausage Recipe

    • Tin jars of yellow yarrow salve with dry yarrow leaves and flowers and beeswax in background on wooden surface

      Yarrow Salve: Easy DIY Recipe for Soothing and Healing Skin

    • Cast iron pan with pan fried lamb liver and onions garnished with parsley. Halved red onion and striped cloth in background

      Easy and Delicious Pan-Fried Lamb Liver and Onions

    • Fruit and Chocolate Christmas Cake with Coconut Flour Grain Free Gluten Free

      Fruit and Chocolate Christmas Cake with Coconut Flour (Grain-Free, Gluten-Free)

    • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f

      Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

    • Cute and Cozy Minimalist Kids Bedroom on a Budget

      Cute and Cozy Minimalist Kid’s Bedroom on a Budget

    • What is Simple Living And 10 Tips to Simplify your Life 1

      What is Simple Living? (And 10 Tips to Simplify your Life)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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