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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

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Healthy Living

Learn how to nourish and heal your body with the best foods, build healthier habits, create a low-tox home, and support your wellness with natural and herbal remedies.

  • The benefits of a grain free diet and what to eat
    Food Choices | Healthy Living

    The Benefits of a Grain-free Diet and What to Eat

  • 10 Fun Ways to Exercise More Without Working Out
    Healthy Habits | Healthy Living

    10 (Fun) Ways to Exercise More Without Working Out

  • How to Reduce Toxin Exposure
    Healthy Living | Non-toxic home

    How to Reduce Toxin Exposure

  • Why your Gut Health is Important and How to Improve it Naturally
    Healthy Living

    Why your Gut Health is Important and How to Improve it Naturally

  • 5 Steps to Improve your Health and Wellness Holistic Health
    Healthy Living

    5 Steps to Improve your Health and Wellness (Holistic Health)

  • Health Benefits of Spending Time Outdoors
    Healthy Habits | Healthy Living

    Health Benefits of Spending Time Outdoors

  • The Benefits of Eating Collagen and Gelatin
    Food Choices | Healthy Living

    The Benefits of Eating Collagen and Gelatin

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Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Cherry Yogurt Popsicles Recipe

      Cherry Yogurt Popsicles Recipe

    • Braised Goat Shank Chops in dutch oven with chopped parsley

      Braised Goat Shank Chops Recipe

    • Spaghetti Squash Carbonara Recipe Grain free Keto

      Spaghetti Squash Carbonara Recipe (Grain-free, Keto)

    • The benefits of a grain free diet and what to eat

      The Benefits of a Grain-free Diet and What to Eat

    • How to Make Lacto Fermented Onions

      How to Make Lacto-Fermented Onions

    • How to Reduce Toxin Exposure

      How to Reduce Toxin Exposure

    • Glass cup of foamy bone broth hot cocoa with cinnamon and orange peel on rustic wooden surface with striped cloth. Chicken feet bone broth and honey in background

      Healthy Bone Broth Hot Cocoa Recipe

    • 5 Steps to Improve your Health and Wellness Holistic Health

      5 Steps to Improve your Health and Wellness (Holistic Health)

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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