Skip to content

Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

Facebook Instagram Pinterest
cropped Out by the 7
  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

Facebook Instagram Pinterest
cropped Out by the 7

Healthy Living

Learn how to nourish and heal your body with the best foods, build healthier habits, create a low-tox home, and support your wellness with natural and herbal remedies.

  • Tonic and Soothing Drink with Ginger Honey and Apple Cider Vinegar
    Healthy Living | Natural and Herbal Remedies

    Tonic and Soothing Drink with Ginger, Honey, and Apple Cider Vinegar

  • The benefits of a grain free diet and what to eat
    Food Choices | Healthy Living

    The Benefits of a Grain-free Diet and What to Eat

  • 10 Fun Ways to Exercise More Without Working Out
    Healthy Habits | Healthy Living

    10 (Fun) Ways to Exercise More Without Working Out

  • How to Reduce Toxin Exposure
    Healthy Living | Non-toxic home

    How to Reduce Toxin Exposure

  • Why your Gut Health is Important and How to Improve it Naturally
    Healthy Living

    Why your Gut Health is Important and How to Improve it Naturally

  • 5 Steps to Improve your Health and Wellness Holistic Health
    Healthy Living

    5 Steps to Improve your Health and Wellness (Holistic Health)

  • Health Benefits of Spending Time Outdoors
    Healthy Habits | Healthy Living

    Health Benefits of Spending Time Outdoors

  • The Benefits of Eating Collagen and Gelatin
    Food Choices | Healthy Living

    The Benefits of Eating Collagen and Gelatin

Page navigation

Previous PagePrevious 1 2

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • How to Make Bone Meal Fertilizer with Bones f1

      How to Make Bone Meal Fertilizer with Bones

    • Pumpkin Swirled Chocolate Loaf Grain free Gluten free

      Pumpkin Swirled Chocolate Loaf (Grain-free, Gluten-free)

    • DIY lemon and vinegar cleaner in amber spray bottle with mason jar with lemon scraps, pink flowers, halved lemon and striped cloth in background

      DIY Lemon and Vinegar Cleaner: Easy, Effective, All-Natural

    • Carrot Tops Soup with Bone Broth and Ginger f

      Carrot Tops Soup with Bone Broth and Ginger

    • Fruit and Chocolate Christmas Cake with Coconut Flour Grain Free Gluten Free

      Fruit and Chocolate Christmas Cake with Coconut Flour (Grain-Free, Gluten-Free)

    • Sliced coconut flour pear loaf on white serving plate and two slices served on small plate with powdered sugar. Pear, cinnamon stick, and vintage spoons scattered around on striped cloth

      Coconut Flour Pear Loaf (Grain-Free, Gluten-Free)

    • Organ Meat Breakfast Sausage Recipe

      Organ Meat Breakfast Sausage Recipe

    • The Benefits of Eating Collagen and Gelatin

      The Benefits of Eating Collagen and Gelatin

    Browse by category

    Healthy livingfood from scratcha homemade life

    © 2026 Out by the door. All rights reserved. Privacy Policy. Disclosure policy. - WordPress Theme by Kadence WP

    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    Search