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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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Homemade, natural life; wholesome, nourishing food; simple beauty.

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coconut

  • Chewy Grain Free Granola Bars Nut Free High Protein f
    Breakfast | Food from Scratch | Grain-Free Desserts | Healthy Snacks

    Chewy Grain-Free Granola Bars (Nut-Free, High-Protein)

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • Coconut Flour Brownies Grain Free Gluten Free f
    Food from Scratch | Grain-Free Desserts

    Coconut Flour Brownies (Grain-Free, Gluten-Free)

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Cute and Cozy Minimalist Kids Bedroom on a Budget

      Cute and Cozy Minimalist Kid’s Bedroom on a Budget

    • Glass cup of foamy bone broth hot cocoa with cinnamon and orange peel on rustic wooden surface with striped cloth. Chicken feet bone broth and honey in background

      Healthy Bone Broth Hot Cocoa Recipe

    • Coconut Flour Pie Crust Recipe Low Carb Grain free Gluten free

      Coconut Flour Pie Crust Recipe (Low-Carb, Grain-free, Gluten-free)

    • Jar of bright green nasturtium pesto with nasturtium leaves and flowers around

      Nasturtium Pesto: A Bold, Garden-Fresh Recipe

    • The Best Healthy Grain Free Chocolate Cake

      The Best Healthy Grain-Free Chocolate Cake

    • Jar of apple jam with ginger and honey with ginger slices, apple, cinnamon sticks, and more jam jars in background

      Apple and Ginger Jam with Honey

    • Creamy Yogurt Banana and Peach Popsicles Recipe

      Creamy Yogurt, Banana and Peach Popsicles Recipe

    • Organ Meats List Health Benefits and Recipes

      Organ Meats: List, Health Benefits, and Recipes

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search