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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
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    • Main Courses
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  • A Homemade LifeExpand
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Your Guide to Natural, Nourishing, and Homemade Living.

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coconut

  • Slice of coconut flour gluten free gingerbread cake with whipped cream, vanilla sauce, and bananas on white plate with Christmassy background decorations
    Food from Scratch | Grain-Free Desserts

    Coconut Flour Gingerbread Cake (Grain-Free, Gluten-Free)

  • Chewy Grain Free Granola Bars Nut Free High Protein f
    Breakfast | Food from Scratch | Grain-Free Desserts | Healthy Snacks

    Chewy Grain-Free Granola Bars (Nut-Free, High-Protein)

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • Coconut Flour Brownies Grain Free Gluten Free f
    Food from Scratch | Grain-Free Desserts

    Coconut Flour Brownies (Grain-Free, Gluten-Free)

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Closeup on ladle filled with colorful vegetable soup over dutch oven with remaining soup. A small white bowl of soup is seen in the background

      The Best Vegetable Soup with Bone Broth

    • Coconut Flour French Apple Cake Grain Free Gluten Free f

      Coconut Flour French Apple Cake (Grain-Free, Gluten-Free)

    • Close up of cabbage and chicken anti-inflammatory soup in Dutch oven with ladle

      Anti-Inflammatory Cabbage and Chicken Soup with Bone Broth

    • Zucchini Noodles with Chicken Tomatoes and Parmesan Cheese

      Zucchini Noodles with Chicken, Tomatoes and Parmesan Cheese

    • Zucchini Noodles with Pesto and Potatoes Recipe

      Zucchini Noodles with Pesto and Potatoes Recipe

    • Chewy Grain Free Granola Bars Nut Free High Protein f

      Chewy Grain-Free Granola Bars (Nut-Free, High-Protein)

    • Stuffed Beef Heart With Bacon and Spinach Recipe f

      Stuffed Beef Heart With Bacon and Spinach Recipe

    • Why your Gut Health is Important and How to Improve it Naturally

      Why your Gut Health is Important and How to Improve it Naturally

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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