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A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

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  • Healthy LivingExpand
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Homemade, natural life; wholesome, nourishing food; simple beauty.

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  • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f
    Food from Scratch | Side Dishes | Staples, Preserves, Condiments

    Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

  • How to Make Lacto Fermented Onions
    Food from Scratch | Side Dishes

    How to Make Lacto-Fermented Onions

  • Fermented Carrots and Ginger Two Way Recipe f
    Food from Scratch | Side Dishes

    Fermented Carrots and Ginger Two-Way Recipe

  • Bulgarian Yogurt in the Instant Pot Recipe 3
    Food from Scratch | Staples, Preserves, Condiments

    Bulgarian Yogurt in the Instant Pot Recipe

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Fermented Carrots and Ginger Two Way Recipe f

      Fermented Carrots and Ginger Two-Way Recipe

    • Gelatinous chicken feet bone broth on large golden spoon and more in mason jar in background with plate of cooked chicken feet nearby

      The Most Gelatinous Chicken Feet Bone Broth in The Instant Pot

    • Coconut flour Dutch Baby Pancake Grain free Gluten free 6

      Coconut Flour Dutch Baby Pancake (Grain-free, Gluten-free)

    • How to Make Lacto Fermented Onions

      How to Make Lacto-Fermented Onions

    • Low Cost DIY Fireplace Makeover Painting Old Brick into Faux Stone f

      Low-Cost DIY Fireplace Makeover: Painting Old Brick into Faux Stone

    • How to Cook Pan Fried Beef Kidneys f

      How to Cook Pan-Fried Beef Kidneys

    • Beef Heart and Kidney Stew Slow Cooked in the Instant Pot f

      Beef Heart and Kidney Stew (Slow-Cooked in the Instant Pot)

    • Spiced Christmas jello hearts made with fresh fruit, honey, beef gelatin and spices on a white tray with orange slices and cranberries as garnish

      Healthy Spiced Christmas Jello with Beef Gelatin

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
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