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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

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grain-free

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

  • The Best Healthy Grain Free Chocolate Cake
    Food from Scratch | Grain-Free Desserts

    The Best Healthy Grain-Free Chocolate Cake

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • nutrient dense animal foods healthy pregnancy

      Nutrient Dense Animal Foods for Pregnancy

    • Healthy Grain Free Carrot Cake with Cream Cheese Frosting f

      Healthy Grain-Free Carrot Cake with Cream Cheese Frosting

    • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f

      Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

    • Coconut Flour Brownies Grain Free Gluten Free f

      Coconut Flour Brownies (Grain-Free, Gluten-Free)

    • Slow Cooked Beef Heart Stew in the Instant Pot

      Slow-Cooked Beef Heart Stew in the Instant Pot

    • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health

      7 Ways Being in Nature Can Improve Your Mental Health

    • Organ Meat Breakfast Sausage Recipe

      Organ Meat Breakfast Sausage Recipe

    • Jar of creamy apple butter with honey with spoonful sitting on top. Jars of canned apple butter, apples, cinnamon sticks, and honey in background

      Delicious Apple Butter With Honey Recipe

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    Healthy livingfood from scratcha homemade life

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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