Skip to content

Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

Facebook Instagram Pinterest
cropped Out by the 7
  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

Facebook Instagram Pinterest
cropped Out by the 7

grain-free

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

  • The Best Healthy Grain Free Chocolate Cake
    Food from Scratch | Grain-Free Desserts

    The Best Healthy Grain-Free Chocolate Cake

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Instant Pot Squid Stew Recipe

      Instant Pot Squid Stew Recipe

    • 5 Steps to Improve your Health and Wellness Holistic Health

      5 Steps to Improve your Health and Wellness (Holistic Health)

    • Creamy Yogurt Banana and Peach Popsicles Recipe

      Creamy Yogurt, Banana and Peach Popsicles Recipe

    • Spaghetti Squash Carbonara Recipe Grain free Keto

      Spaghetti Squash Carbonara Recipe (Grain-free, Keto)

    • Cast iron pan with pan fried lamb liver and onions garnished with parsley. Halved red onion and striped cloth in background

      Easy and Delicious Pan-Fried Lamb Liver and Onions

    • Quick and Easy Marinara Sauce Keto Friendly f

      Quick and Easy Marinara Sauce (Keto-Friendly)

    • Pumpkin Swirled Chocolate Loaf Grain free Gluten free

      Pumpkin Swirled Chocolate Loaf (Grain-free, Gluten-free)

    • Bowl of creamy orange carrots and ginger soup with bone broth and no dairy, garnished with carrot greens. Sliced ginger and carrots are laying on striped blue cloth

      Gut-Healthy Creamy Carrot and Ginger Soup (Paleo)

    Browse by category

    Healthy livingfood from scratcha homemade life

    © 2026 Out by the door. All rights reserved. Privacy Policy. Disclosure policy. - WordPress Theme by Kadence WP

    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    Search