Skip to content

A return to a homemade, natural life and wholesome, nourishing food, with a touch of simple beauty.

Facebook Instagram Pinterest
cropped Out by the 7
  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About
  • Shop my Favorites

Homemade, natural life; wholesome, nourishing food; simple beauty.

Facebook Instagram Pinterest
cropped Out by the 7

gut-healthy

  • Spiced Christmas jello hearts made with fresh fruit, honey, beef gelatin and spices on a white tray with orange slices and cranberries as garnish
    Food from Scratch | Grain-Free Desserts | Healthy Snacks

    Healthy Spiced Christmas Jello with Beef Gelatin

  • Bowl of creamy orange carrots and ginger soup with bone broth and no dairy, garnished with carrot greens. Sliced ginger and carrots are laying on striped blue cloth
    Food from Scratch | Side Dishes

    Gut-Healthy Creamy Carrot and Ginger Soup (Paleo)

  • Gelatinous chicken feet bone broth on large golden spoon and more in mason jar in background with plate of cooked chicken feet nearby
    Food from Scratch | Staples, Preserves, Condiments

    The Most Gelatinous Chicken Feet Bone Broth in The Instant Pot

  • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f
    Food from Scratch | Side Dishes | Staples, Preserves, Condiments

    Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

  • How to Make Lacto Fermented Onions
    Food from Scratch | Side Dishes

    How to Make Lacto-Fermented Onions

  • Fermented Carrots and Ginger Two Way Recipe f
    Food from Scratch | Side Dishes

    Fermented Carrots and Ginger Two-Way Recipe

  • Why your Gut Health is Important and How to Improve it Naturally
    Healthy Living

    Why your Gut Health is Important and How to Improve it Naturally

  • Bulgarian Yogurt in the Instant Pot Recipe 3
    Food from Scratch | Staples, Preserves, Condiments

    Bulgarian Yogurt in the Instant Pot Recipe

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating recipes that nourish your body and soul. I also love bringing beauty into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Plantain Salve Easy Recipe for Cuts Bug Bites More f

      Plantain Salve: Easy Recipe for Cuts, Bug Bites and More

    • Instant Pot Squid Stew Recipe

      Instant Pot Squid Stew Recipe

    • Creamy Yogurt Banana and Peach Popsicles Recipe

      Creamy Yogurt, Banana and Peach Popsicles Recipe

    • Partridge Berry Jam Recipe with Honey and Beef Gelatin

      Partridge Berry Jam Recipe with Honey and Beef Gelatin

    • Cherry Yogurt Popsicles Recipe

      Cherry Yogurt Popsicles Recipe

    • Organ Meats List Health Benefits and Recipes

      Organ Meats: List, Health Benefits, and Recipes

    • Coconut Flour Gingerbread Cookies Grain free Gluten free 3

      Coconut Flour Gingerbread Cookies (Grain-free, Gluten-free)

    • Cinnamon Roll Cake with Coconut Flour Grain free Gluten free

      Cinnamon Roll Cake with Coconut Flour (Grain-free, Gluten-free)

    Browse by category

    Healthy livingfood from scratcha homemade life

    © 2025 Out by the door. All rights reserved. Privacy Policy. Disclosure policy. - WordPress Theme by Kadence WP

    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    • Shop my Favorites
    Search