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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
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    • Main Courses
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  • A Homemade LifeExpand
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    • Foraging and Wild Things
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Your Guide to Natural, Nourishing, and Homemade Living.

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gut-healthy

  • Close up of cabbage and chicken anti-inflammatory soup in Dutch oven with ladle
    Food from Scratch | Main Courses | Soups

    Anti-Inflammatory Cabbage and Chicken Soup with Bone Broth

  • Spiced Christmas jello hearts made with fresh fruit, honey, beef gelatin and spices on a white tray with orange slices and cranberries as garnish
    Food from Scratch | Grain-Free Desserts | Healthy Snacks

    Healthy Spiced Christmas Jello with Beef Gelatin

  • Bowl of creamy orange carrots and ginger soup with bone broth and no dairy, garnished with carrot greens. Sliced ginger and carrots are laying on striped blue cloth
    Food from Scratch | Side Dishes | Soups

    Gut-Healthy Creamy Carrot and Ginger Soup (Paleo)

  • Gelatinous chicken feet bone broth on large golden spoon and more in mason jar in background with plate of cooked chicken feet nearby
    Food from Scratch | Staples, Preserves, Condiments

    The Most Gelatinous Chicken Feet Bone Broth in The Instant Pot

  • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f
    Food from Scratch | Side Dishes | Staples, Preserves, Condiments

    Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

  • How to Make Lacto Fermented Onions
    Food from Scratch | Side Dishes

    How to Make Lacto-Fermented Onions

  • Fermented Carrots and Ginger Two Way Recipe f
    Food from Scratch | Side Dishes

    Fermented Carrots and Ginger Two-Way Recipe

  • Why your Gut Health is Important and How to Improve it Naturally
    Healthy Living

    Why your Gut Health is Important and How to Improve it Naturally

  • Bulgarian Yogurt in the Instant Pot Recipe 3
    Food from Scratch | Staples, Preserves, Condiments

    Bulgarian Yogurt in the Instant Pot Recipe

Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Beef Tongue Stew in the Instant Pot Recipe

      Beef Tongue Stew in the Instant Pot Recipe

    • Bulgarian Yogurt in the Instant Pot Recipe 3

      Bulgarian Yogurt in the Instant Pot Recipe

    • Fermented Coleslaw Easy and Delicious Gut Healthy Recipe f

      Fermented Coleslaw: Easy and Delicious Gut-Healthy Recipe

    • How to Start a Vegetable Garden on a Budget 3

      How to Start a Vegetable Garden on a Budget

    • Jar of creamy apple butter with honey with spoonful sitting on top. Jars of canned apple butter, apples, cinnamon sticks, and honey in background

      Delicious Apple Butter With Honey Recipe

    • 10 Fun Ways to Exercise More Without Working Out

      10 (Fun) Ways to Exercise More Without Working Out

    • Coconut flour Dutch Baby Pancake Grain free Gluten free 6

      Coconut Flour Dutch Baby Pancake (Grain-free, Gluten-free)

    • The Best Healthy Grain Free Chocolate Cake

      The Best Healthy Grain-Free Chocolate Cake

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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