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Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

Featured posts

Organ Meat Breakfast Sausage Recipe
Nose-To-Tail Beef Sausages Recipe
DIY Lemon and Vinegar Cleaner: Easy, Effective, All-Natural
Nutrient Dense Animal Foods for Pregnancy
Plantain Salve: Easy Recipe for Cuts, Bug Bites and More
Creamy Yogurt, Banana and Peach Popsicles Recipe
Grain-Free Lebkuchen Cookies with Coconut Flour
The Primal Diet: Food List, Health Benefits, and More

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Healthy living food from scratch a homemade life

Healthy Living
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