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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

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Healthy Living

Learn how to nourish and heal your body with the best foods, build healthier habits, create a low-tox home, and support your wellness with natural and herbal remedies.

  • Picture of trail with puddle and sky and trees reflecting in the water as a symbol of the positive impacts of nature on mental health
    Healthy Habits | Healthy Living

    7 Ways Being in Nature Can Improve Your Mental Health

  • Amber jar filled with green anti-aging DIY cream made with tallow, jojoba oil, horsetail, green tea, and rosemary. Rustic drift wood, dry flowers, and jar of horsetail in background
    A Homemade Life | DIY Natural Recipes | Natural and Herbal Remedies

    Natural Anti-Aging Cream Recipe for Youthful, Radiant Skin

  • Mason jar with herbs, honey, and apple cider vinegar making oxymel, a natural remedy for colds and flu
    Healthy Living | Natural and Herbal Remedies

    Easy Oxymel Recipe for Colds and Flu

  • Tin jars of yellow yarrow salve with dry yarrow leaves and flowers and beeswax in background on wooden surface
    Foraging and Wild Things | Healthy Living | Natural and Herbal Remedies

    Yarrow Salve: Easy DIY Recipe for Soothing and Healing Skin

  • Plantain Salve Easy Recipe for Cuts Bug Bites More f
    Foraging and Wild Things | Healthy Living | Natural and Herbal Remedies

    Plantain Salve: Easy Recipe for Cuts, Bug Bites and More

  • Baking with Coconut Flour Tricks Recipes and Why I Love It f
    Food Choices | Healthy Living

    Baking with Coconut Flour: Tricks, Recipes, and Why I Love It

  • The Primal Diet Food List Health Benefits and More f
    Food Choices | Healthy Living

    The Primal Diet: Food List, Health Benefits, and More

  • The benefits of Morning Sunlight circadian rhythms mood and more f
    Healthy Habits | Healthy Living

    Morning Sunlight Benefits: Circadian Rhythms, Mood, and More

  • nutrient dense animal foods healthy pregnancy
    Food Choices | Healthy Living

    Nutrient Dense Animal Foods for Pregnancy

  • Nose to tail eating benefits recipes 1
    Food Choices | Healthy Living

    Nose to Tail Eating: Benefits and Recipes

  • Organ Meats List Health Benefits and Recipes
    Food Choices | Healthy Living

    Organ Meats: List, Health Benefits, and Recipes

  • Tonic and Soothing Drink with Ginger Honey and Apple Cider Vinegar
    Healthy Living | Natural and Herbal Remedies

    Tonic and Soothing Drink with Ginger, Honey, and Apple Cider Vinegar

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Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

    • Tin jars of yellow yarrow salve with dry yarrow leaves and flowers and beeswax in background on wooden surface

      Yarrow Salve: Easy DIY Recipe for Soothing and Healing Skin

    • DIY lemon and vinegar cleaner in amber spray bottle with mason jar with lemon scraps, pink flowers, halved lemon and striped cloth in background

      DIY Lemon and Vinegar Cleaner: Easy, Effective, All-Natural

    • Amber jar filled with green anti-aging DIY cream made with tallow, jojoba oil, horsetail, green tea, and rosemary. Rustic drift wood, dry flowers, and jar of horsetail in background

      Natural Anti-Aging Cream Recipe for Youthful, Radiant Skin

    • Organ Meat Breakfast Sausage Recipe

      Organ Meat Breakfast Sausage Recipe

    • Slow Cooked Beef Heart Stew in the Instant Pot

      Slow-Cooked Beef Heart Stew in the Instant Pot

    • Coconut flour gingerbread cookies on white plate

      Coconut Flour Gingerbread Cookies (Grain-free, Gluten-free)

    • The Best Grain Free Italian Style Tiramisu f

      The Best Grain-Free Italian Style Tiramisu

    • Healthy Grain Free Carrot Cake with Cream Cheese Frosting f

      Healthy Grain-Free Carrot Cake with Cream Cheese Frosting

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
    Search