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Nurturing Simplicity – Your Guide to Natural, Nourishing, and Homemade Living.

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  • Healthy LivingExpand
    • Food Choices
    • Healthy Habits
    • Non-toxic home
    • Natural and Herbal Remedies
    • Women’s Health
  • Food from ScratchExpand
    • Main Courses
    • Side Dishes
    • Soups
    • Organ Meats
    • Breakfast
    • Healthy Snacks
    • Grain-Free Desserts
    • Staples, Preserves, Condiments
    • Drinks
  • A Homemade LifeExpand
    • Home and Decor
    • Gardening and Growing
    • Foraging and Wild Things
    • DIY Natural Recipes
  • About

Your Guide to Natural, Nourishing, and Homemade Living.

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Healthy Living

Learn how to nourish and heal your body with the best foods, build healthier habits, create a low-tox home, and support your wellness with natural and herbal remedies.

  • Tonic and Soothing Drink with Ginger Honey and Apple Cider Vinegar
    Healthy Living | Natural and Herbal Remedies

    Tonic and Soothing Drink with Ginger, Honey, and Apple Cider Vinegar

  • The benefits of a grain free diet and what to eat
    Food Choices | Healthy Living

    The Benefits of a Grain-free Diet and What to Eat

  • 10 Fun Ways to Exercise More Without Working Out
    Healthy Habits | Healthy Living

    10 (Fun) Ways to Exercise More Without Working Out

  • How to Reduce Toxin Exposure
    Healthy Living | Non-toxic home

    How to Reduce Toxin Exposure

  • Why your Gut Health is Important and How to Improve it Naturally
    Healthy Living

    Why your Gut Health is Important and How to Improve it Naturally

  • 5 Steps to Improve your Health and Wellness Holistic Health
    Healthy Living

    5 Steps to Improve your Health and Wellness (Holistic Health)

  • Health Benefits of Spending Time Outdoors
    Healthy Habits | Healthy Living

    Health Benefits of Spending Time Outdoors

  • The Benefits of Eating Collagen and Gelatin
    Food Choices | Healthy Living

    The Benefits of Eating Collagen and Gelatin

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Hi, i'm marta!

I'm a crunchy mom with a science background, passionate about finding the best ways to keep my family healthy and creating grain-free recipes that nourish your body and soul. I also love bringing beauty and practicality into everyday life through handmade touches. I'm so glad you're here! Join me as I share healthy living tips, wholesome grain-free and nutrient-rich recipes, and simple DIYs and inspiration for your home and garden.

more about me

    Featured posts

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      Healthy Spiced Christmas Jello with Beef Gelatin

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      Flavorful Sautéed Zucchini and Tomatoes

    • Nose to tail eating benefits recipes 1

      Nose to Tail Eating: Benefits and Recipes

    • Super Tasty Beef Liver with Sweet Potatoes and Onions 1

      Super Tasty Beef Liver with Sweet Potatoes and Onions

    • Quick and Easy Marinara Sauce Keto Friendly f

      Quick and Easy Marinara Sauce (Keto-Friendly)

    • Coconut Flour Brownies Grain Free Gluten Free f

      Coconut Flour Brownies (Grain-Free, Gluten-Free)

    • Steak and Kidney Pie Easy Recipe Grain free Gluten free

      Steak and Kidney Pie Easy Recipe (Grain-free, Gluten-free)

    • How to Cook The Best Pan Seared Beef Heart f

      How to Cook The Best Pan-Seared Beef Heart

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    • Healthy Living
      • Food Choices
      • Healthy Habits
      • Non-toxic home
      • Natural and Herbal Remedies
      • Women’s Health
    • Food from Scratch
      • Main Courses
      • Side Dishes
      • Soups
      • Organ Meats
      • Breakfast
      • Healthy Snacks
      • Grain-Free Desserts
      • Staples, Preserves, Condiments
      • Drinks
    • A Homemade Life
      • Home and Decor
      • Gardening and Growing
      • Foraging and Wild Things
      • DIY Natural Recipes
    • About
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